Wednesday, March 23, 2011

Tip 1: Drink Lemon Water to help lose 8-10 Lbs in 30 Days

Tip 1: Drink Lemon Water every morning!


Go Get Those Lemons:
Start off every morning with a lemon totally squeezed out into a glass and fill with Hot Water. Sip and drink it all!  Said to Aid in Digestion, cleanse our liver and helps bring out beautiful skin.

All helping us shed these 10 lbs!!

5 comments:

  1. thank you for this tip, dani! i will buy lemons tomorrow! it just so happens that i just finished cleansing my liver last month. i didn't know that lemon water would help with the liver. that's perfect! thank you! --kristin

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  2. First day starting the lemon water. I really wanted to add something sweet to it, but I stayed strong. As a matter of fact it wasn't too bad. Having it warm certainly helped! Looking forward to tomorrows post.
    Lynne

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  3. Melanie Killham JohnsonMarch 25, 2011 at 10:16 AM

    Second day of soing lemon. Yesterday I felt soo good not sure if it was lemon, the recommitment to excercie or comboof both.

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  4. Dani,
    Count me in on this 30 day challenge. I'll start the lemon cleanse tomorrow am. My reasons and goals for doing this are many...but my main reasons are to get off bp and cholesterol meds, which can cause liver damage, and to get over my weight loss plateau. I also just found out that my 38 yr old niece in TX has lymphoma. I am trying to do all that I can to stay healthy.

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  5. Dani,
    Count me in on the 30 day challenge.
    My reasons and goal to do this is to get off bp and cholesterol meds which can damage the liver.
    Also to bust through weightloss plateau.

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